Nowadays, it seems the one-size-fits-all approach is what is heard loudest when it comes to pursuing our goals. The David Goggins, up early, no excuses, push yourself to your limits mentality – and if you aren’t achieving this, well, that is due to your own weakness. How one works towards
I was raised by parents and grandparents that, though not wealthy, were always financially responsible. Money was not a prime motivator in their lives, but having enough was always on their mind, and very achievable with a stable job for those generations. Post Covid Australia has changed so much of
35 years of age and permanency at one of the most incredible public schools in metro Adelaide – sounds like a good time to hold forte and build a life, right? Well, all was not as it seems. We had just come out of Covid, the world had become far more
I’ve watched The Shawshank Redemption at least 5 times. I even studied it for my film study in Year 12 English Studies. The movie has some obvious themes surrounding hope, institutionalisation, friendship, perseverance, patience and redemption. However, it wasn’t until I watched it again in my 30s that
Boxing Day of 2006, a day everything changed for me. I went to bed as a relatively happy and healthy 19-year-old, and I woke up with my mind locked onto seemingly ridiculous thoughts, with the most intense anxiety attached to them. The anxiety blowing the insignificance of these thoughts completely
Goal setting has always played a big role in my time as an educator. I had it firmly embedded in my practice before it became a core feature of classroom teaching. This was in part because I was a specialist physical education teacher for much of this time. I strongly
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